Heh heh...well now that I've signed up for the race, I have to get back at things.
This morning I did my exercise ball workout, to get my muscles used to the whole idea again.
Tomorrow I'm going to crawl out of bed and do some running...I don't know if I'll be able to do the 5 minute stretches like before. I'm going to try and do 4 minutes run 3 minutes walk and work my way back up from there. I've got a month until the run to get back into shape and I want to enjoy myself...so off I go.
It feels good to be doing things for my body again!
No comments:
Post a Comment